Home Authors Posts by admin

admin

1246 POSTS 0 COMMENTS

Recent Posts

Katelyn Ohashi Acceptance Speech at the 2019 ESPYs Video

Katelyn Ohashi's gymnastics routine isn't the only thing going viral. On Wednesday night, the 22-year-old UCLA gymnast received the ESPY Award for Best Play...

Pea and 
lemon 
risotto with ricotta recipe 

This recipe is a good blueprint. Use courgettes instead of peas (sauté the courgettes separately then add them at the end and finish with some fresh...

Fitness friendly Nom! Delicious, low-calorie dishes from the cooks who’ve taken Britain by storm

Losing weight can be tough — but you don’t need to make matters worse with fiddly recipes involving lots of expensive ingredients.As chefs on...

23 Halloween Party Games for Adults, Including Halloween Drinking Games – GoodHousekeeping.com

23 Halloween Party Games for Adults, Including Halloween Drinking Games  GoodHousekeeping.comRemember when Halloween was all about you? Costume consideration began with a vengeance in August...

Female Entrepreneur Changes The Fitness and Wellness Landscape

We all know fad diets cause more harm than good so it’s time we turn to programs that are healthy, sustainable and incorporate all...