We are joined by Stacy Dillard, Regional Manager of Planet Fitness to talk about Fall Fitness Motivation.
1) Save Money!
2) Set Realistic Goals
3) Start Small
4) Remember that you Never Regret a Workout
5) Workouts Can be Quick!
6) Keep a Progress Journal
With all of Planet Fitness memberships there is a fitness instructor on staff, this is included with any membership.
**.25 cent sale- Join Planet Fitness for .25 cents down. Sale ends 9/13 (today)**
For More Information Visit, PlanetFitness.com.