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A Gym Goer’s Guide to Eating Right

No runner can expect to set a personal best without putting in the miles and no...

Why Am I Always Hot? 7 Reasons You Feel Overheated All the Time

Is it hot in here ... or is it just you? If you’ve been kicking the bed sheets off while your partner is bundled...

150 mins of moderate workout can improve sex life; might reduce risk of erectile...

WASHINGTON D.C. : The key to having a great sex life lies in working out intensively, suggests a new study. "Men and women who are...

23 Best Foods for Women Over 40 – The Best Diet for Women –...

23 Best Foods for Women Over 40 - The Best Diet for Women  Prevention.comEating healthy after 40 is key to warding off disease, banishing belly...